A Visit to “Longo Beach”
by Tom DeWees on May.19, 2009, under Men's Teams
We try to bring you more video and less text here at Bearcat Sports Page, but in cases like this we ask you to go the extra mile and read. ESPN’s Brian Bennett did an excellent article on UC’s off season weight training program and the brains behind the brawn, Paul Longo. Do your self a favor and take a peak at this. We will have a follow up story with some video on the off season workouts in the up coming weeks.
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